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Jan Planners!
Believe it or not, you made it! You may not have noticed, but The Jan Plan officially ended yesterday. (We have a confusing practice of treating a month as exactly four weeks. Don't ask.) This means that, technically, you are free to start drinking again, if you wish, and slacking off entirely on your exercise. Of course, if you've got just a bit of pride, you'll probably want to keep things up right through the end of the month, i.e. today and tonight. For the record, that's my plan. Just saying.
Regardless, CONGRATS! You — we — took on a terrifying goal, and many of us performed bravely. Some also crashed and burned, or failed really to get out of the starting blocks. Without the flameouts, however, the rest of use wouldn't have been able to feel so exceptionally good about ourselves. Ha ha! Kidding. The point is, everyone was willing to jump off the cliff, if not quite to land gracefully. Not to worry, you'll stick the landing next time.
SO, where to from here? If you're really hell bent on total enlightenment, as I am, join me for The Dawn Patrol in February. This is where we get up on or before sunrise every day. Simple enough, no? Also: Incredibly, deeply in synch with the universe, and potentially gruesome on a Sunday morning. Once again, the group support will be essential. Note: There are serious prizes for all levels of achievement.
If that's not your cup of tea, check out our other challenges, or set a personal goal. Research shows that life is better with a challenging goal or two to spice things up. Really.
In sum, thanks for joining, and try to hold off on the tequila shots for a while.
Best,
Oliver
The Dawn Patrol
http://socialworkout.com/dawnpatrol
Find a Group Challenge:
http://socialworkout.com/challenge/index
Set a Personal Goal:
http://socialworkout.com/feat/discovery
Nice work. But it wasn't a pretty picture, right? Understood. So, it's that time of year when we must one again prove to ourselves, and the world, that we can be more than the overstimulated, gluttonous, substance-abusing creatures that we were during the final, holiday-drenched days of the year.
This transformation from holiday caterpillar to New Year's butterfly requires a great exertion of will. This process is benefited enormously by public commitment and daily accountability.
We invite you to join the extended Social Workout family as we push each other to start the new year on an inspired, mega healthy note.
Did we mention the prizes?
Your own deep aspirations coupled with intense social pressure should be enough to motivate you, but if you are craven enough to require external incentives, not to worry. As this challenge "goes to press," we are gathering good prizes from far and wide: Deals on rad clothing, and healthy travel, and deep tissue massage. We're also lining up an epic Grand Prize. All this shall soon be revealed.
We hope you'll join us, alone or as a part of a team. E pluribus unum, yo.
There are lot's of teams on Social Workout, and each gets its own homepage. A team can participate in any challenge as long as at least one team member joins the challenge, and the challenge host includes the team in the challenge.
Embed our challenge widget on any web page. Your readers can log activity and see how they're doing without leaving your site!
The state of the art in beating inertia.
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