loved having my 'return' to running and racing be with the(lovely)fatbridesmaid. it was a perfect day for a run in the park. i'm totally endorphined right now. world watch out!
loved having my 'return' to running and racing be with the(lovely)fatbridesmaid. it was a perfect day for a run in the park. i'm totally endorphined right now. world watch out!
half hour of inversion practice and the spinnnnnnn with the maniac, carl, and sassipants. carl was annoyed at people slacking and as punishment we did the last 10 minutes WITHOUT MUSIC. i wanted to die....but somehow i still adore him. sigh.
also, i'm really not into the 1000's this time around. i don't like feeling like i 'have' to do something at the gym...i just wanna do what i feel like! waaaaawaaaaaa!!!!!!!
i'm leaving my state of already-back-in-queens-and-comfi-on-the-couch in order to join miss sassipants at spin with carl. oh, and we'll do headstands too.
despite running around all day, i managed to head to the gym for a cardio/strength circuit and a quick 10 minutes on the bike (45 minute total). then, i did 3 hours of karma yoga duty at yoga vida nyc (in exchange for 3 hours a week of helping out at the studio i get unlimited monthly classes!) which involved lots of mat cleaning, lifting, and folding (i kinda want to count it as exercise but i won't), and finally after playing cinderalla and being envious of everyone taking classes while i was scrubbing away, i took a killer flow class with domenic. it was sweaty, delicious and soul-feeding. yummmmmmm.
for all you SW1 people...dom is the new mr. yummy. but times x1000.
Challenge History |
% | Rank |
| New Year's Thousands | 18% | 16 |
| Social Workout 101 | 95% | 4 |
| Market Summer | 95% | 2 |
| The Bike Month Century | 109% | 6 |
| Big Green Spring Challenge | 93% | 1 |
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