I commit to 1 Mood Levels per day for 7 days.
I commit to 1 Mood Levels per day for 7 days.
Check you out, topping the Thousands scoreboard!!
I love morning workouts, even though waking up never gets easier. The picture is of Alex Schatzberg, who teaches my Tues-Thurs morning Ashtanga classes. Though he's young, Alex is very good, and he's developed a loyal following. I'm totally a regular now, and it's true what they say: At a certain point you're getting out of bed not just for yourself, but also because you know your teacher will miss you if you don't show up...
Challenge History |
% | Rank |
| May Thousands | 39% | 2 |
| Yoga Journal May Yoga Challenge | 12% | 51 |
| You Have Bled with Wallace | 62% | 1 |
| Bombshell Bootcamp | 74% | 8 |
| Yoga Journal April Yoga Challenge | 0% | 223 |
The state of the art in beating inertia.
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